Rookie Cookery

Heirloom Tomatoes

I'd like to say these heirloom tomatoes came from my own garden, but our plants are not ready for harvest, and I have no qualms about buying these golden orange beauties.  Lightly dressed with olive oil, salt and pepper... (sigh). So good.

We got a late start on the garden this year, and Nature is a cruel Mistress; there are no  hall passes or tardy slips that will give me back those early summer weeks when I should have been out there in the yard planting seeds or setting out young plants.  In fact I have a confession: the cherry tomatoes that are growing now are volunteers from last year! Several little tomato seeds got it in their little round heads to sow themselves.  And despite my "square foot gardening" plan, all neatly drawn out in grids on my paper,  we could not bear to pull out these upstarts. So while the Plan is not completely shot to hell, it is... well let's just say it's more of a "wavy foot garden", not quite as geometric as I had planned.

But that's OK. I did pull out ("thinning" after the fact) the plants that were too close together, and then I cut off the excess limbs so as to strengthen and train the best vine of the plant onto a rudimentary structure. The idea is to grow the vines vertically in order to increase yield, and conserve water and space and work. 

In the next few days  (after the New Moon) I'll be planting the other veggies and herbs, trying to fit them around the tomatoes and in some kind of relaxed grid.  I'll explain these grids later for those of you new to the idea of "square foot gardening".

For now I am just glad to get to the garden and eat a few heirloom tomatoes from the market to keep me inspired.

Grilled Yellow Zucchini

One of the best things I ever did was buy a cast iron grill pan at a local thrift shop.  It allows me to grill indoors, all year long.  I love the way it adds grill marks and texture to vegetables, meats, and even firm fleshed fruits.

I let the pan heat up for a few minutes on the stove top while I slice my vegetables and give them a very light coating of olive or vegetable oil. then a sprinkle of kosher salt and fresh cracked pepper.   Then it's off to the grill for a few minutes on each side.

The veggies are good by themselves hot off the grill, or they make good leftovers, cut up into a cold salad or reheated with pasta, in a soup.... you know the drill.  Good stuff.

Cayenne Pepper Sore Throat Cure

My standard treatment to relieve a sore throat used to be a gargle with water and apple cider vinegar. It tasted icky but took most of the soreness out. Usually.

But I have found something WAY better and 100 percent effective. I think it tastes good too.  It's called Tomato Tea,  or Cayenne Pepper Tea.  This concoction uses a HUGE amount of cayenne pepper to, essentially, "nuke" and numb out the inflamed tissues of your throat.  It absolutely works, and FAST. 

Does the cayenne pepper burn your mouth? Well, kind of. Your lips will buzz for awhile, and as you drink it you will think to yourself, "Am I drinking a soup of very angry bees that are stinging my mouth?"  I won't lie to you, it does feel that way, but I kid you not, the buzzing lips go away and so does the sore throat pain. Sweet relief!  I think the tea (which is really more of a soup) has other curative powers and speeds recovery from the illness by killing off the virus. 

I am one of those who actually enjoys the taste of this beverage. I find it quite soothing. It includes a healthy dose of garlic which is also known to have anti-viral effects.  Oh and anti-vampire as well. 

Here's the recipe:

CAYENNE PEPPER TOMATO TEA SORE THROAT CURE RECIPE

one can tomato sauce*  (or tomato juice, or soup, or whatever)
one can water or thin to preferred consistency
two large cloves garlic, minced fine
one teaspoon ground cayenne pepper 
optional: a splash of lemon juice (fresh)

DIRECTIONS:
Place all ingredients in a saucepan and heat through to hot soup drinkable temperature.

SIP the concoction, inhaling the fragrance of the garlic.  Enjoy the  feeling of the pepper as it "burns away" the pain, numbing it out and killing the virus! 

This will likely clear you sinuses too.

ALTERNATE GARGLE METHOD:
If you only have  cayenne pepper on hand, you can make a simple gargle of a cup of water and a teaspoon of cayenne pepper (or as much as you can stand). Stir the water to keep the pepper afloat while you gargle with it a few times.  Not nearly as pleasnat or tasty, but effective in removing the pain.

The first time I used this cure was last spring, when I had the worst sore throat I had experienced in years. The Vinegar and water gargle didn't touch it.  In desperation I searched the net and ran across this recipe. I tried it and it worked so well,  it is now my treatment of choice.  The cayenne pepper soup may cure it in one dose,  possibly another one a few hours later if the sore throat is severe,  but in my experience this is a miracle cure and even tasty once you get used to it.      

Food as Decoration

There's something that feels vaguely decadent to me about using food for merely decorative purposes. Food is beautiful, yes, but there ought to be a word--foodism?-- to describe the objectivism of food, as if it were an object to be ogled instead of consumed. But then again, the Creator did make it beautiful, so why not celebrate that fact? If we can enjoy a still life of fruit in a painting, why not in a glass bowl?

I think these squash are lovely to behold. They herald the crisp days of autumn. These won't be eaten, but I draw the line at plastic or "wax" fruit.

I have my standards.

So far, anyway.

Battle of the Beans: It's on!

As if to prove my point about Mark Bittman's straightforward and yet inspiring ways with food, his post yesterday featured that summer staple, bean salads. Not being content to give just one recipe, he does a wonderful "theme and variations" post on bean salad Indian style, French style, Greek style (in the printed recipe area), Japanese style, and Texas style. The diffferent bean colors, herbs and condiments makes for a world tour of flavors that demonstrates why I enjoy learning from Mr. Bittman so much.

Since our older son Evan has been exploring Veganism, I have shared several recipes with him that feature garbanzo beans. I hope to share them here soon, but in the mean time you can get a sneak preview by reading Evan's fine and entertaining article, Battle of the Beans.

Did you read it? Good. So tell me: What is YOUR vote for the best bean of all beans? Let me know in the comment section by the fourth of July and I'll post links to your bean recipes if you have one to share on your blog.

Let the battle of the beans begin.

Panzanella Recipe

I love scouring used book stores for interesting old cook books to add to my collection. Recently I found a 1976 edition of "The Classic Italian Cook Book; The Art of Italian Cooking and the Italian Art of Eating" by Marcella Hazan. Turns out I am not the only one to appreciate this classic, as it has just been reprinted and rediscovered after 30 + years, under the title of "Essentials of Classic Italian Cooking". Did someone ditch their old copy in favor of the new edition? If so, I am the happier for it. This book is a treasure trove of authentic Italian cuisine.

In her book, Marcella shares this panzanella recipe, which she calls "the poor man's dinner in parts of Tuscany and Rome". She says that in the original version, two and three day old bread was soaked in water, squeezed out, and added to the rest of the salad ingredients. However, she prefers the method of cutting the bread into cubes and pan frying it in olive oil to a crispy texture before tossing the bread with the veggies.

Tyler Florence knows a good thing when he sees it (which is one of the reasons I enjoy learning from him). In his beautifully photographed Eat This Book; Cooking With Global Fresh Flavors, he shares a very similar panzanella recipe from an "old, out of print Italian cook book". I think he must have been looking at Marcella's book for his source. In his version, instead of frying the bread cubes, he has you moisten the bread with olive oil and then toast them in the oven. I like that method, and will include it in the directions below. The rest of the recipe is Marcella's.

If you tried the tuna pan bagnat recipe, here's a tasty way to use up any leftover bread.

PANZANELLA (Bread and Vegetable Salada with Anchovies)

Ingredients:

Fresh or leftover French, Ciabatta, or some other rustic bread

1/2 to 2 cloves garlic, chopped (to taste)
3 or 4 flat anchovy fillets
1 tablespoon capers, drained
1/2 tsp salt (I like Kosher salt)
5 tablespoons olive oil
1 tablespoon red wine vinegar
sweet red, green or yellow peppers, seeded and diced (as much as you like)
ground pepper to taste
seeded and sliced cucumber
1 medium, firm, meaty tomato, cut into chunks
1/2 red onion sliced

DIRECTIONS:
Preheat oven to 400 degrees.

Tear the bread into bite size pieces (or cut into cubes), toss with olive oil to moisten. Spread the bread on a cookie sheet and lightly toast in the oven. Remove and set aside.

For the dressing:
Mash the garlic, anchovies and capers to a pulp. (Use a mortar and pestle, or the flat blade of a wide knife on your cutting board). Put this into a large work bowl.
Add the seasonings, olive oil, vinegar, and blend thoroughly.
Now add the toasted bread, all the vegetables, and toss gently to coat in the dressing. Taste and correct seasonings.

This salad makes a fabulous dinner or antipasto. Serve chilled or at room temperature.

Asparagus Frittata Recipe

Is there a vegetable that says "spring" more clearly than asparagus? Tender,  juicy,  and vibrantly green, they burst with delicate, grassy flavor in your mouth.  I have been roasting them and cooking them in a quick pan saute as a side dish, but a favorite way to enjoy asparagus is as a main course egg frittata. It's quick, easy and delicious.

I need more recipes featuring asparagus, but Kevin Weeks over at Seriously Good is making it easy for me.  Kevin will be featuring a round up of links featuring asparagus recipes that will have us all running to the market or, if we are lucky and proactive, our own backyard vegetable gardens.  Thanks for the inspiration and recipes, Kevin! Great idea. I can't wait to see what you find.

Now on to the Frittata recipe.  A frittata is essentially an open face egg pie, like a quiche without the crust.  You start it on the stove top, and finish it under the broiler for a lovely golden crust.  Here I have used locally grown asparagus, but once you add this to your repertoir you will want to try it with all kinds of favorite veggies, cheeses,  or meats. This is the ultimate dish for leftover bits in the fridge, so choose what suits you. The recipe below comes from Giada De Laurentiis' Everyday Italian: 125 Simple and Delicious Recipes

FRITTATA WITH ASPARAGUS, TOMATO AND FONTINA CHEESE

6 large eggs

2 tablespoons whipping cream

1/2 tsp salt

1/4 tsp ground black pepper

1 tablespoon olive oil

1 tablespoon butter

12 ounces asparagus, trimmed and cut into 1/2 inch pieces

1 tomato, seeded and diced

3 ounces fontina cheese, cubed (or another soft cheese that melts well)

Directions: Preheat the broiler. In a medoim bowl, whisk together the eggs, cream, seasonings and set aside. In a non-stick and oven-proof skillet, heat the oil and butter until melted. Add the asparagus and saute until crisp and tender, about two minutes. Add the tomato and saute another minute or two. Pour the egg mixture over the asparagus, and sprinkle the cheese over the eggs. Cover and cook over medoim heat until the frittata is almost set but the top is still runny (about two minutes).

Then place the uncovered skillet under the broiler and broil until the top is set and golden brown and the cheese is melted. Remove from the oven and let it stand for a couple of minutes. Using a rubber spatula, loosen the frittata from the skillet and let it slide onto a plate or cutting board. Cut into wedges and serve.

NOTES:  Look for asparagus with firm, tight heads. Asparagus can have a woody stem near the base, which is normally cut off. A simpler way to prepare the asparagus is to bend the stem near the bottom, until it breaks.  The asparagus will naturally break at the most appropriate place.  (That's a tip I  learned from Giada De Laurentiis' FoodTv show, and it works for me!)

Any cheese that melts well can be used, and you can grate it rather than cube it if not too soft.  You can also spoon in very soft cheese in dollops, such as ricotta or a goat cheese. Serve with a green salad, toast or bruschetta, and a chilled white wine such as Pinot Grigio. Buon appetito!

Easy Vegetable Side Dish: Sesame Sugar Snap Peas

After all the desserts of the holiday season, I am craving vegetables. We had the family over for Christmas, and I wanted a vegetable side dish that did not have to be served hot. Sugar Snap Peas were the perfect solution: Simply trim the ends off the peas, (I used scissors), then dress lightly with dark or toasted sesame oil and a sprinkling of sesame seeds. Ina Garten suggests black sesame seeds for this dish, but I could not find them in Whole Foods, so I used the regular kind. The peas were crunchy and sweet, and I didn't even have to cook them! Now that's a winner for a buffet style meal any time.